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Quote by Dalai Lama XIV

“[I]f we can discover our role in creating the situations that upset us, we are able to reduce our feelings of frustration and anger. Also, when we are able to recognize that the other person has their own fears and hurts, their own fragile and human perspective, then we have a chance of escaping from the normal reflex of anger.”

Quote by Dalai Lama XIV

Book:The Book of Joy: Lasting Happiness in a Changing World
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The Book of Joy: Lasting Happiness in a Changing World

This book delves into the principles of joy and happiness through the perspectives of the Dalai Lama and Archbishop Desmond Tutu, exploring how to find lasting happiness amidst the challenges of a changing world. more

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Dalai Lama XIV

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