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Quote by Michelle Lederman, 11 Laws of Likability

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Michelle Lederman, 11 Laws of Likability

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“You should have a chance to observe him when he sleeps. Look deeply, and see the tenderness that is revealed, the suffering, the hope, the despair that can be expressed during sleep. Sit there for fifteen minutes or half an hour, and just look. Understanding and compassion will arise in you, and you will know how to be there for your partner.”

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Book:Fidelity: How to Create a Loving Relationship That Lasts
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“Shouting at someone is not the way to help. If you’ve already shouted, then realize that this is one of your unskillful behaviors. Go back to your in-breath and out-breath and say, I have to repair this. Then go to the other person and apologize, and tell yourself that next time you’ll try your best to remember beforehand and act differently.”

LoveRelationshipAngerAffairDivorceBreakupMisunderstandingRelationship AdviceAnger ManagementLove Hate Relationship
Book:Fidelity: How to Create a Loving Relationship That Lasts
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“Understanding another person isn’t possible until we have practiced looking deeply at ourselves. Then, when we look at the other person, we’ll begin to understand their suffering, because we’ve already seen and transformed our own. Once we can understand our loved one’s suffering, we can help him or her. We will no longer reproach or blame the other person, because we’ll have understanding in our hearts. Our way of looking at the other person will contain compassion. And the other person will be able to tell. Even if we haven’t done or said anything, our way of looking already begins the process of healing.”

LoveFamilyRelationshipAffairDivorceBreakupMisunderstandingRelationship AdviceUnderstanding OthersLove Hate Relationship
Book:Fidelity: How to Create a Loving Relationship That Lasts
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“Often our perceptions are incorrect. We get in touch with an object and think that it embodies love, happiness, a self, or purity. We tend to think that love is something sentimental that will fill the emptiness inside us. We blame our suffering on another person or group, or on bad luck, but outside conditions are not the reason it appears. Our suffering was already there.”

LoveFamilyRelationshipDivorceBreakupRelationship AdviceEternal Love
Book:Fidelity: How to Create a Loving Relationship That Lasts
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