“If something doesn’t feel right or if something feels ‘off,’ learn to trust your internal warning signals. They are alerting you to danger. Some physical signs are a racing heartbeat, shortness of breath, anxiety, perspiration, a migraine, nausea, or vertigo. Your body is screaming for you to pay attention. Do not dismiss it or deny your conscious reality. Instead, learn to trust your intuition.”
Quote by Dana Arcuri, Certified Trauma Recovery Coach
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Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma
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