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Quote by Stefan Freedman

“Is it possible to step out of this realm which is beyond ordinary language and to depict its contours? That is the intention of this book, underpinned by experience, research and a chapter on brain science.”

Quote by Stefan Freedman

Book:Dance Wise
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Dance Wise

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Stefan Freedman

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“What kind of styles? There are circle dances inspired by Salsa, and others inspired by contemporary dance type moves, reggae, classical music and jazz. Everything can come under this umbrella, all with the idea that this is a social dance. We don't have to perform and we don't have to be perfect. We’re doing it for the way that we feel when dancing, the togetherness and connection.”

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Book:Dance Wise
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“The lesson isn't that we should dance in spite of the suffering. It's that we should dance ourselves right through the suffering. We have to court that shit, get up close to it, extend a hand and make a dance partner out of it, twirling it around in the front lawn until we are both so dizzy that we can't tell anymore where the suffering ends and where the joy begins. Because what naturally follows, to anyone paying attention to the fact that each breath is a miracle, is the realization that the next one isn't guaranteed. And we can be grateful for the one we're in or we can panic about the one that we hope is next to come, but we can't do both, not really, not well.”

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Book:The Price of Admission: Embracing a Life of Grief and Joy
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