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Quote by Felecia Etienne

“Clarity isn’t something you hustle for. It’s something you regulate into.”

Quote by Felecia Etienne

Book:Overcoming Mediocrity: Limitless Women

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Overcoming Mediocrity: Limitless Women

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Felecia Etienne

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“Moving your body every day will manage and reduce your cortisol levels. It'll shift your body from fight or flight mode to rest and digest mode, controlled by the parasympathetic nervous system. The parasympathetic nervous system is responsible for undoing the work of the sympathetic nervous system. It brings the body back to rest and relaxation mode by reducing stress in the body”

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