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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

This book delves into the essential principles of Buddhism, offering insights on how to alleviate suffering and achieve a state of inner peace and freedom. more

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Thich Nhat Hanh

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“In this stage, we see that the path has everything to do with our real difficulties in life. A practice that does not concern our real suffering is not a path we need. Many people are awakened during a difficult period in their lives, when they see that living irresponsibly has been the cause of their suffering, and that by transforming their lifestyle they can bring an end to their suffering. Transformation is gradual, but once we see clearly the causes of our suffering, we can make the effort to change our behavior and bring our suffering to an end.”

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Book:The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
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“After my mother's pastor left her room, I stood there berating myself for agreeing to let him pray. If I were more like Eileen, I could channel my rage and do some real damage. I would be better equipped to stand up to men like him. But the longer I stood there, the more I realized I wasn't really angry at myself. I wasn't even angry at my mother. I was angry at things outside our control. I was angry at the broken communities we were born into, and the godly men who perpetuated the cycles of abuse. Who told us to seek happiness in ignorance and faith in a God who seemed indifferent to our suffering. Who taught us to forgive too readily, and that forgiveness restored power, when in my experience, forgiveness had only taken my power away.”

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Book:Dog Flowers: A Memoir
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