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Quote by Judith Fein

“Denial is death. It takes away the reality of the oppressed people. It happens in families. Kids are abused, and the parents deny it happened. It makes the kids crazy. They develop screwed-up behavior. Psychologically speaking, they don't know who they are or whether they are coming or going. Only when there is ACKNOWLEDGMENT of what happened can healing begin. TRUTH is a great medicine (178).”

Quote by Judith Fein

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Judith Fein

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“If we can learn to listen to the whispers of our body, we can begin to avoid the crash and burn way of moving through life, let’s arm ourselves with the tools of self-compassion and self-awareness to help us interrupt the stress response so we can stay in a regulated mind and body state and direct the mindful action that is required.”

“The world is much more ready to accept someone who is different and comfortable with it than someone desperately seeking to conform by denying himself. It's the self-rejection others react against, much more than the differentness. So the solution for the adult is not to "fit in," but to accept his inability to conform. The child's uniqueness has to first find a welcome in the heart of the parent. None of this is achieved by an act of will, and it is possible one will not succeed completely. That is not important. What is important is to engage in the process, difficult as that is. Healing is not an event, not a single act. It occurs by a process; it is in the process itself.”

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle. Your potential is limitless, and the only thing holding you back is your own belief in your abilities. Breathe, deeply, and allow your true potential to awaken, exhale deeply and let your breath guide you towards a life of meaning and fulfillment, a life you deserve.”

“The leading cause of death - heart disease -, and the most common mental illness - depression -, have one thing in common - lack of consciousness. This consciousness is not a metaphysical or philosophical construct but an understanding that becomes very organic when found. Those who express too much anger, resentment and ignorance are part of this spiritual darkness that comes from a complete detachment from consciousness. The progress of consciousness then begins with a comprehension of our senses. At the most fundamental level, we must understand the Muladhara chakra - our connection to mother Earth. You then come to the second chakra, which is balanced through what you eat - it is empowered with that which comes from the soil or that which is rooted to the soil. And then you can begin to understand the third chakra - what you feel. You heal these 3 chakras, and you begin to understand consciousness while healing your body and mind.”

“We live as victors, not victims, in this world, even though we have been victimized. After the battle, after we pursue the healing God provides and step back into who we really are, we work to pull others from the debris of their own battles. That is how God does things. He rescues the broken and turns them into rescuers. That is God's revenge against the Identity Thief, and we join Him in it from the place of our true identity.”

“The death of these people might have changed the world, Grace, so we might have changed the world, Grace, so we sometimes have to look at death not as something sad, but as something to be glad for. Sometimes death changes our lives in ways we never expect. It can bring with it every emotion; we have to learn to recognize the ones that help us and the ones that hurt us. And we also have to be willing to accept that with everything else, death also brings with it love. That is why we must always be grateful and appreciate it, even if it brings some sadness with it.”