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@Mokokoma Mokhonoana

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“Nonessentialists say yes because of feelings of social awkwardness and pressure. They say yes automatically, without thinking, often in pursuit of the rush one gets from having pleased someone. But Essentialists know that after the rush comes the pang of regret. They know they will soon feel bullied and resentful—both at the other person and at themselves. Eventually they will wake up to the unpleasant reality that something more important must now be sacrificed to accommodate this new commitment. Of course, the point is not to say no to all requests. The point is to say no to the nonessentials so we can say yes to the things that really matter. It is to say no—frequently and gracefully—to everything but what is truly vital.”

SocialSacrificeRegretPleasePressureCommitResetAutomaticAccomodate
Book:Essentialism The Disciplined Pursuit of Less, Deep Work, So Good They Cant Ignore You 3 Books Collection Set
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“I ordered a third pint, skillfully avoiding eye contact with the barman when Ange arrived. It had been four months since I last saw her. Four months since she'd got the phone call from the police. I'd been gone a week, and had ended up under Waterloo Bridge, apparently trying to find a building site I thought I was managing. I'd been out of work for a year. Without a word she drove me to a cheap hotel in Worthing, a few miles from home. She'd already dumped my clothes inside. In the Green Man, Ange's blonde hair was longer than I remembered. I wanted to tell her she looked pretty but she curled her lip when she saw me, as if I smelt bad, and she didn't look pretty anymore.”

RelationshipsRegretDepressionHopelessnessAlcoholic
Book:If You Knew Her
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“I don’t know how many years had passed that I hadn’t thought about her. It was a few months after the death of my mother that her name came to me again. I was cleaning out her closet and dresser to donate some of her clothes to the Church. They always had clothes drives to give to some of the poorer people in the area. Better for someone else to have them than just hanging in a closet or in a drawer. At the bottom of one of her drawers, my eyes saw an envelope with my name on. Immediately, I recognized the handwriting on the envelope and for the first time in a long time, I could feel the tears flowing out of my eyes. This wasn’t no single tear drop cry. This was the big, fat, messy tears that come from memories flashing through your mind. Tiffany did write something to me and it was kept from me. I almost unintentionally crumpled the letter in my hand as the combination of hurt and rage took over me for a few moments. I went back to my bedroom and sat down on the edge of my bed. The letter had her North Carolina address on it. That letter would have been a way for us to stay in touch. For almost eight years, I had believed that she didn’t want to stay in contact with me. In that moment, I realized that the hurt I felt for being disregarded was unfounded and she was the one who had the right to feel forgotten. She must have believed that she meant little to me, like I thought she did of me. It’s weird how quickly your perspective can change when given new information. I held that letter in my shaking hands for a few minutes. I didn’t know what to do. Opening it seemed pointless to me. All it would do was rekindle feelings that I once had and couldn’t do anything about. After all those years, I couldn’t try and reconnect to her life. We both moved past each other and it wouldn’t be fair to her to come back. It wouldn’t make her feel good about herself to know that my parents hid that letter from me, like she was some horrible person that I needed to avoid. She may not even live at that address anymore. She undoubtedly moved away for college. I wasn’t in love with her anymore and I don’t know if she ever loved me, but if she did, I’m sure she didn’t anymore. I did the only thing that I felt was right. I went outside and lit a cigarette in the backyard. I took a deep inhale from my Camel full flavored filtered cigarette. I hadn’t converted to menthols, yet. I re-lit my lighter and put a corner of the letter into the flame until I was certain that it had caught fire. I held it in my hand watching the white of the envelope turn black under the blue and yellow flame. Once the envelope was about three quarters burned, I let it fall out of my hand and watched it float for a few moments before it hit the bottom concrete step where it continued to burn. It had all turned black and the carbonized paper started to break away from each other as I stamped out the embers with my sneaker. The wind carried away the pieces of carbon and the memory of her floated away from me. Watching those small burned pieces of paper scatter across my backyard made me realize that my childhood was over. I had nothing to show for it. All I had was myself. I didn’t even know why I was still living in my parent’s house after my mother died. There was nothing there for me. Life would only begin for me once I found something that mattered to me. Unfortunately for me, the only thing that mattered to me was words.”

RegretYoung LoveHurt Feelings
Author:Paul S Anderson
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“Mrs. White ... said she didn't mind ageing, but did not want to be old. She deferred this inevitable state by never looking back, on the same principle, presumably, that prompts anyone walking along a girder twenty floors above the ground not to look down. Personally, I look neither forward, where there is doubt, nor backward, where there is regret; I look inward and ask myself not if there is anything out in the world that I want and had better grab quickly before nightfall, but whether there is anything inside me that I have not yet unpacked. I want to be certain that, before I fold my hands and step into my coffin, what little I can do and say has been completed.”

AgeRegretAgeing
Book:Resident Alien: The New York Diaries
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