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Quote by Assegid Habtewold

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The 9 Cardinal Building Blocks: For continued success in leadership

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Assegid Habtewold

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“No matter how much you stress or obsess about the past or future, you can't change either one. In the present is where your power lies.”

PowerAcceptancePositive ThinkingLetting GoStressSurrenderMoving OnThe PastSeize The DayThe FutureLiving In The PresentLetting Go Of The PastLiving In The MomentObsessingThe PresentThe Single WomanStressingObsessOver AnalyzingPower Of The Present Moment
Book:The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence
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“I have heard several people justify working long hours and getting home from work late it night by saying things like, “I have to put in all this time to make up for the vacation we’re going to take this summer.” I bet if I asked your kids, they’d say that they’d rather have you home every night to play with them than the weeklong summer trip to the lake where you’re stressed out the whole time anyways.”

InspirationalKidsWorkFamilySummerStressJustifyVacationJustificationWorking
Author:Daniel Willey
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“Years ago, I dated a lovely young woman who was a few thousand dollars in debt. She was completely stressed out about this. Every month, more interest would be added to her debts. To deal with her stress, she would go every Tuesday night to a meditation and yoga class. This was her one free night, and she said it seemed to be helping her. She would breathe in, imagining that she was finding ways to deal with her debts. She would breathe out, telling herself that her money problems would one day be behind her. It went on like this, Tuesday after Tuesday. Finally, one day I looked through her finances with her. I figured out that if she spent four or five months working a part-time job on Tuesday nights, she could actually pay off all the money she owed. I told her I had nothing against yoga or meditation. But I did think its always best to try to treat the disease first. Her symptoms were stress and anxiety. Her disease was the money she owed. "Why don't you get a job on Tuesday nights and skip yoga for a while?" I suggested. This was something of a revelation to her. And she took my advice. She became a Tuesday-night waitress and soon enough paid off her debts. After that, she could go back to yoga and really breathe easier.”

AnxietyStressDebtFinance
Book:The last lecture
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