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Quote by Matt Haig

“It was, of course, another test. Everything in human life was a test. That was why they all looked so stressed out.”

Quote by Matt Haig

Work

The Humans

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Author

Matt Haig
Matt Haig

Matt Haig is a British novelist born in 1975. His works are known for their humor and profound emotional insight, enjoying great popularity among readers. Haig's writing spans a variety of genres, including science fiction, fantasy, and realism. more

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“No matter how much you stress or obsess about the past or future, you can't change either one. In the present is where your power lies.”

“I have heard several people justify working long hours and getting home from work late it night by saying things like, “I have to put in all this time to make up for the vacation we’re going to take this summer.” I bet if I asked your kids, they’d say that they’d rather have you home every night to play with them than the weeklong summer trip to the lake where you’re stressed out the whole time anyways.”

“Years ago, I dated a lovely young woman who was a few thousand dollars in debt. She was completely stressed out about this. Every month, more interest would be added to her debts. To deal with her stress, she would go every Tuesday night to a meditation and yoga class. This was her one free night, and she said it seemed to be helping her. She would breathe in, imagining that she was finding ways to deal with her debts. She would breathe out, telling herself that her money problems would one day be behind her. It went on like this, Tuesday after Tuesday. Finally, one day I looked through her finances with her. I figured out that if she spent four or five months working a part-time job on Tuesday nights, she could actually pay off all the money she owed. I told her I had nothing against yoga or meditation. But I did think its always best to try to treat the disease first. Her symptoms were stress and anxiety. Her disease was the money she owed. "Why don't you get a job on Tuesday nights and skip yoga for a while?" I suggested. This was something of a revelation to her. And she took my advice. She became a Tuesday-night waitress and soon enough paid off her debts. After that, she could go back to yoga and really breathe easier.”