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Quote by Craig D. Lounsbrough

“For future reference, it may do me well to pay more attention to the purpose of the fence and less attention to my purpose in jumping over it. For if I would have done that in the first place, I would not currently be in the company of angry dogs.”

Quote by Craig D. Lounsbrough

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Craig D. Lounsbrough

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“You might be thinking: Okay, great. I definitely have problems in my life and relationships, but how do I overcome them? Where do I even start? When you encounter challenges, adversity, or conflict, you must engage your core. I’m a lifelong athlete. Every sport I train for has one common need: a strong core. It helps prevent injuries. It gives you stability that makes you less likely to fall over, and it makes it easier to get back up when you do. Thoughtfully Fit also has a core that is central to everything you do in the model. It always comes back to control and choices: What do you control? What are your choices? For example, you can’t control what other people do, but you can control your thoughts and actions. You may not be able to control angry customers, the effects of a global pandemic, the results of a presidential election, or decisions coworkers make, but you do control how you respond. And you always have choices in how you respond.”

LifeChoicesRelationshipsChallengesConflictAdversityResponseControl
Book:Thoughtfully Fit: Your Training Plan for Life and Business Success
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“I used to be so obsessed with making the right choice. Then, after I found out what was happening to us, I thought it proved that none of our choices in here meant anything. But I was wrong. Every single choice we made told us something about ourselves, about each other.’ She turns back to him, moves his hands in emphasis with her words. ‘Peregrine tried to tell us, but I didn’t understand. I do now. That was the point. For me to know every you. And for you to know every me. Because there’s only the two of us here, we needed to be everything to each other. And no one can be that. Not in just one life.’ Her voice shakes. ‘But we’ve lived so many, and I know you, as well as I know myself. And I know that every single version of us would choose the journey. Whatever it costs.”

Choices
Book:Meet Me in Another Life
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