Quotessence
Home / Quotes / Quote by Steven Kotler

Quote by Steven Kotler

“A “rich environment” is a combination platter of novelty, unpredictability, and complexity — three elements that catch and hold our attention much like risk. Novelty means both danger and opportunity. To our forbearers, a strange scent in the wind could be prey or predator, but either way it paid to pay attention. Unpredictability means we don’t know what happens next, thus we pay extra attention to what happens next. Complexity, when there’s lots of salient information coming at us at once, does more of the same.”

Quote by Steven Kotler

Book:The Rise of Superman: Decoding the Science of Ultimate Human Performance
Create image

Work

The Rise of Superman: Decoding the Science of Ultimate Human Performance

The Rise of Superman examines the concept of flow state and its role in enabling elite athletes to perform at their highest potential. Drawing on research from psychology, neuroscience, and sports science, the book analyzes how individuals can harness this optimal state of consciousness to break through perceived limits. It discusses the conditions that trigger flow, such as clear goals, immediate feedback, and a balance between challenge and skill, and applies these insights to everyday performance enhancement. The work emphasizes practical strategies for cultivating focus, resilience, and creativity, aiming to decode the mechanisms that allow humans to achieve seemingly superhuman results. more

Author

Steven Kotler
Steven Kotler

Steven Kotler, born on May 25, 1967, is an American author known for his works in the fields of personal growth, psychology, and neuroscience. His unique perspective and in-depth research have revealed the limitless potential of human beings to his readers. more

You May Also Like

“Earlier this morning,' Bukka told him, 'I entertained our great and wise sage, Vidyasagar, the Ocean of Knowledge, and I suggested to him that his masterwork-in-progress, his inquiry into the Sixteen Systems of Philosophy, was reportedly of a brilliance so extraordinary that it would be a tragedy if it ended up incomplete, unfinished, because of the distractions of his work at court. I also took the liberty to mention that astrology was not my personal cup of tea, so that the daily morning horoscope readings demanded by my brother would no longer be required. I must say that on the whole he took it very well. He is a man of infinite grace, and when he let out a single wordless ejaculation—a 'ha!' so loud that it frightened the horses in the stables—I understood this to be part of his transcendent spiritual practice, a controlled exhalation from his body in which he expelled all that was now redundant. A letting-go. After that he took his leave and I believe he has retreated into his original cave of so long ago, near the perimeter of the Mandana complex, to begin a ninety-one-day program of meditation and soul renewal. I know that we will all be grateful for the fruits of this disciplined activity and for the rebirth of his spirit in an even more bountiful incarnation. He is the greatest of us all.' 'You fired him,' Haleya Kote dared to summarize.”

EmploymentEloquenceTermination
Book:Victory City
Create image