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Quote by Sylvester McNutt III

“Healing from pain is a choice. You have to consciously decide that you deserve to feel free, that you deserve to let go of the weight that has been holding you down for too long.”

Book:Care Package: A Path To Deep Healing

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Care Package: A Path To Deep Healing

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Sylvester McNutt III

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“Can we always really look forward, as everyone endlessly advises us to do? Or do we have to hold on to certain key vestiges of our past- as painful, as terrible as they might be- as a way of understanding that there are certain things in life that change us so radically that they stay with us forever? Can we really close the door on that which still haunts us?”

Letting Go Past And Future Painful Past

Book:The Moment

Source: The Moment

“Trapeze artists are so amazing in so many ways, she says, because they are grounded to one rung for a long time, and in order to get to the other rung they have to let go.”

Letting Go Control

Book:Forward: A Memoir

Source: Forward: A Memoir

“Stop resenting, stop blaming the very pieces of your life that give you something to write from.”

Letting Go Resentment Authors On Writing

Book:The Audacity of Sara Grayson

Source: The Audacity of Sara Grayson

“What if there are no villains at all?”

Healing Letting Go Empathy Forgiveness Trauma Recovery

Book:Wide Open

Source: Wide Open

“Loving isn't loving unless you have the strength to let go when you have to.”

Love Letting Go

Book:Fit for a King

Source: Fit for a King

“His father used to accuse his mother of not being able to let anything go. She needed to learn to put the past behind her, instead of dwelling on what couldn't be changed. "Don't be like your mother," he warned Cole, "unless you want to be depressed.”

Past Letting Go Depression Rumination Dwelling On The Past

Book:Salvation City

Source: Salvation City

“He'll never meet you," I say. It's a hard truth, carrying within it grief and joy. Jo opens her eyes, doesn't lift her head as she watches me. She's constantly taking in my face and tone, noticing everything about me. When I start to drift away, her tail thumps against the couch cushion, like a drumbeat, a heartbeat, a rhythm of grounding. You're here, she says. You're here. You're here.”

Healing Letting Go Abuse Survivor

Book:My Dark Vanessa

Source: My Dark Vanessa

“My fingers numb, I reached into my robe, and it took a while for me to feel the crinkled paper I was looking for. I slipped it out and unfolded the sheet on which I had drawn my brother's face. His lightly shaded eyes, his round face, his timid smile. He belonged to the past, a place he would never leave, not even to come looking for me. I kissed the sheet and then tore it in half, then in half again, the paper hissing with each motion. I opened my fingers and let the torn pieces be swept away like moths on the wind.”

Letting Go

Book:The Silence of Bones

Source: The Silence of Bones

Quote by Sylvester McNutt III

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