“Mindfulness helps us to recognise the value of the present moment, which we often miss while going about ‘living’ our lives.”
Quote by Kathirasan K
Work
Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Browse quotes and source details for this work. more
Author
You May Also Like
Source: Twenty + One - 21 Short Stories - Series II
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Mindfulness practices are about creating the conducive conditions such that mindfulness happens.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Each mindfulness practice is a date with yourself”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Mindfulness is about integrating a meditative approach with your way of life.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“In mindfulness we focus on what is right with you rather than what is wrong.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“Living in meditation is the spontaneous ability to live life mindfully.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety