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Quote by Caroline Abbott

“Leaving - and healing from - an abusive relationship is extremely stressful. Your body may show the signs of the stress. While dealing with your emotions may make sense to you, you may neglect your physical health, not realizing how much your physical health affects your emotional and spiritual health.”

Quote by Caroline Abbott

Work

A Journey to Healing After Emotional Abuse

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Author

Caroline Abbott

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“She had not had the relief of amnesia. She had suffered longer, and she had suffered more. Each second was agony in the first weeks. She was like an amputee in the days before anesthesia, half crazed with pain, astounded that the human body could feel so much and not die of it. But slowly, cell by painful cell, she began to mend. There came a time when it was no longer her whole body that burned with pain but only her heart. And then there came a time when even her heart was able, for a time at least, to feel other emotions besides grief.”

“He can hit a man in the liver so the blood flow stops. It takes a full second before the pain registers and the man falls. I've seen Billy hook men's livers and punch at their hearts. I've seen him break a man's nose in the ring, shatter an eardrum, close an eye. I've seen him hit a man so hard, fist to jaw, the man seemed to fall asleep before he fell, his body so relaxed his face looked calm even when his head slammed against canvas.”

“You can reach maximum performance by engaging in physical activities.”