Quotessence
Home / Quotes / Quote by Christopher Dines

Quote by Christopher Dines

Work

Drug Addiction Recovery: The Mindful Way

Browse quotes and source details for this work. more

Author

Christopher Dines

Browse famous quotes and profile details for Christopher Dines. more

You May Also Like

“gold light burned faintly. From his cosy window seat, Mario was tracing a frost-flower on the windowpane with an unsure finger. Were its perfectly-rendered geometric patterns a product of nature, or were they an artefact of metaphysics? Was the frost-flower to the Masters what a work of Art was to him? Did the Masters of Strings truly control every aspect of reality? The fractal flower slowly melted under Mario’s fingertip. “No work of chance here,” he bitterly thought. “This was by design.”

“People pleasing and putting others first literally diminished my mental, emotional, spiritual and physical well-being. Overwhelmingly, most emotionally wounded people demonstrate this trait. Many of us have been programmed to put others first; to be of service to others before we serve ourselves.”

“I didn’t want to be sad, but I didn’t know why I was sad or how not to be sad or how to talk about it. I was broken. I felt broken. My body ached. My stomach hurt. I couldn’t sleep. Nothing was pleasurable. Every morning, I woke up knowing I’d failed before my feet hit the ground. At night, I’d lie in bed and wish for a terminal disease.”

“I believe that there is a sacred child-like spirit in all of us (often referred to as our younger self or sacred inner child), one we can access and heal in recovery. We can gradually learn to integrate our youthful spirit into our everyday life. There is sweet sacredness when a person truly dedicates himself or herself to reclaiming his or her forgotten and abandoned inner child.”

“Many people in recovery find that they feel spiritually grounded when in regular contact with the great outdoors. Others feel a deep serenity after lighting a candle in a church or temple or by chanting a sacred mantra. The point is that, unlike a typical religion that lays out a non-negotiable ideology, spirituality is expansive and deeply personal.”