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Every Little Win: How Celebrating Small Victories Can Lead to Big Joy

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Brooke Tilghman

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“An individual who is rooted in his inner self is always blissful. Through awareness, the meditator continuously experiences the blissful self.  An individual who is experiencing centeredness and bliss can also be surrounded by unhappiness, but he is not identified with unhappiness. The meditator is rooted in bliss through awareness. Through awareness, the experience of bliss can be found. Awareness is the method through which you can recognize your true nature,”

HappinessJoyMeditationAwarenessBlissInner SelfInner Being
Book:The Call of the Heart
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“Always I find when I begin to write there is one character who obstinately will not come alive. There is nothing psychologically false about him, but he sticks, he has to be pushed around, words have to be found for him, all the technical skill I have acquired through laborious years has to be employed in making him appear alive to my readers { } He never does the unexpected thing, he never surprises me, he never takes charge. Every other character helps. He only hinders [ ]. And yet I cannot do without him. I can imagine a God feeling in just the same way about us. The saints, one would suppose, in a sense create themselves. They come alive. They are capable of the surprising act or word, they stand outside the plot, unconditioned by it. But we have to be pushed around. We have the obstinancy of nonexistence. We are inextricable bound to the plot, and wearily God forces us, here and there, according to his intention, characters without poetry, without free will, whose only importance is that somewhere, at some time, we help to furnish the scene in which a living character moves and speaks, providing perhapsthe saints with the opportunities for their free will.”

WritingGodFree Will
Author:Graham Greene
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“The first thing is to learn to love yourself. This is the first step to get rid of all the teaching and condemnations of the religions. This allows you to not feel guilty about anything, because nature has given you so much that should be accepted with joy. Loving yourself means that you throw out all the garbage of religious condemnation, rejection and repression.”

LoveJoyReligionSinGuiltJudgementLove YourselfCondemnationRelationhships
Book:The Call of the Heart
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“Joy arises out of our very core. Joy is not dependent on other people or outer circumstances. Joy arises when you come home. Joy is to enter into your own inner being, into your own self. In the beginning, it is difficult and arduous. In the beginning, you will have to encounter fear, misery and pain, but the deeper you enter into it; the greater will be the reward.”

PainHappinessJoyFearMiseryInner BeingYour Own Self
Book:The Call of the Heart
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