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Quote by Todd Perelmuter

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Todd Perelmuter

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“When you see others, see their light. See their energizing, animating energy. You can do this. See what it is that makes this person different than if you were looking at their lifeless corps. See your inner light in them.”

“Understanding impermanence is about enjoying the good times while they're here, but knowing they won't last. Then when the bad times come, we’re OK too because we know they won't last either and good times are always just around the corner.”

“Who are you? The personality you've constructed, and that other people have told you you are? Your name, your class, your religion? A sexuality or gender or nationality? This physical body is your house, you are the inhabitant, but the true you can only be the life force energy, the conscious awareness, the non-physical. When we focus on these lables and identify with a temporary experience, we don’t see our true selves. We see people as labels instead of infinite beings of potential. That then allows for dehumanizing each other.”

“Instead of avoiding pain and uncomfortable feelings, sit with them. The fear of negative feelings is always worse than the feelings themselves.”

“One of the earliest things that happens to almost everybody is they have a moment of this kind of pure bliss, egolessness, and timelessness in meditation. Or, maybe it just comes to them naturally, and immediately their mind says, “That was amazing. I need more of that.” And immediately, as the thinking mind starts, you're pulled out of that state. The mind says, “What was that? I want more of that. Let me analyze that for you.” But true spirituality is about letting go of everything and realizing you’re still whole.”

“Let go of everything you’re holding on to. Let go of all concepts and your sense of identity, the thoughts of how you feel about every little thing, and just be. Just experience and identify with the one who is aware of experience. Everything we experience can only exist because of our conscious awareness. Nothing happens without it.”