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Quote by Bessel van der Kolk M.D.

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Bessel van der Kolk M.D.

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“But isn’t being alone closer to the truest version of ourselves, when we’re not linked to another, not diluted by their presence and judgments? We form relationships with others, friends, family. That’s fine. Those relationships don’t bind the way love does. We can still have lovers, short-term. But only when alone can we focus on ourselves, know ourselves. How can we know ourselves without this solitude?”