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Quote by Mary Westmacott

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Giant's Bread

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Mary Westmacott

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“If you stand in a wheat field at this time of year, a few weeks from harvest, it's not hard to imagine you're looking at something out of mythology: all this golden sunlight brought down to earth, captured in kernels of gold, and rendered fit for mortals to eat. But of course this is no myth at all, just the plain miraculous fact.”

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“The popular media and conventional wisdom, including the medical profession's traditional approach to nutrition, have created and continue to perpetuate this problem through inadequate, outdated dietary counseling. Attempts to universalize dietary therapies so that one-diet-fits-all influences the flawed claims against meats and fats, thereby encouraging overconsumption of grains. Government-sponsored guides to healthy eating, such as the USDA's food pyramid, which advocates six to eleven servings of grains daily for everyone, lag far behind current research and continue to preach dangerously old-fashioned ideas. Because the USDA's function is largely the promotion of agriculture and agricultural products, there is a clear conflict of interest inherent in any USDA claim of healthful benefits arising from any agricultural product. Popular beliefs and politically motivated promotion, not science, continue to dictate dietary recommendations, leading to debilitating and deadly diseases that are wholly or partly preventable.”

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Book:Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous To Your Health
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“What makes good bread? It is a question of good flour and slow fermentation. In the old days we used to leave the dough to ferment for at least three or four hours, and it wasn't necessary to put chemicals into the dough. Today the farmers get much bigger crops from the same piece of ground, but the wheat has lost its taste. And to make it look nice and white — comme un cadavre — the millers grind it up fine and sift it, so you are left with very little except starch.”

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“It took her a moment, as always, to acclimate to the roar that surged in her mind's ears, a sound she had attempted to describe to her sister and mother more than once but never could. Like being filled with golden bees that were all actually one bee, which was actually a field of shining wheat rustling beneath a blazing sun. It was a sound but not a sound. It was in her ears but it was in her head. It was like tasting a feeling and the feeling was power.”

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Book:Ink Blood Sister Scribe
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