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Quote by Mehmet Murat Ildan

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Mehmet Murat Ildan
Mehmet Murat Ildan

Mehmet Murat Ildan is a renowned Turkish writer born on May 16, 1965. His works span various literary forms including novels, essays, and poetry, and have gained widespread popularity among readers. more

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“If true fulfilment cannot be found in worldly pleasures, where can it be found? Happiness is a state of mind, therefore the real source of happiness lies in the mind, not in external circumstances. If our mind is pure and peaceful we shall be happy, regardless of our external conditions.”

MindHappinessBuddhismMindset QuotesHappiness Advice
Book:The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
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“…we use the dopaminergic power of the happiness of pursuit to motivate us to work for rewards that come -after we are dead- depending on your culture, this can be knowing that your nation is closer to winning a war because you’ve sacrificed yourself in battle, that your kids will inherit money because of your financial sacrifices, or that you will spend eternity in paradise. It is extraordinary neural circuitry that bucks temporal discounting enough to allow (some of) us to care about the temperature of the planet that our great-grandchildren will inherit. Basically, it’s unknown how we humans do this. We may merely be a type of animal, mammal, primate, and ape, but we’re a profoundly unique one.”

LifeMindHappinessDeathSexBrainGoalsPursuitRewardDopamine
Book:Behave: The Biology of Humans at Our Best and Worst
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