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Quote by Joan Tollifson

“Habit has two parts, Toni [Packer] says. There is the habit itself (finger biting, smoking, drinking, whatever), and there is the observer who wants to stop, who is also a habit. And there is the conflict, the battle between the desire to indulge, which is an escape from what is, and the desire to stop, which is also a movement away from what is.”

Quote by Joan Tollifson

Book:Bare-Bones Meditation: Waking Up from the Story of My Life
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Bare-Bones Meditation: Waking Up from the Story of My Life

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Joan Tollifson

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