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Quote by Ian Ochieng

“A man is NOT a financial plan. A woman is NOT a domestic plan. Money is an essential necessity- You must have and make your own money. Cooking and house chores are basic life skills- you must be able to make your own meals and put your house in order.....”

Quote by Ian Ochieng

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Ian Ochieng

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“True love is communicated nonverbally. It is set by our intention. If our intention is not at a level that is gracious, compassionate, and loving then no amount of sweet talk will ever convince the recipient of our goodwill. On the other hand, if our inner-being radiates peace and unselfish care then our presence will have a reassuring, uplifting, and healing effect, no matter what we say or omit to say. The recipient of our words will have a tendency to respect and appreciate us and will gravitate towards us.”

LoveCarePeaceCompassionRespectIntentionAppreciationGoodwillCommunication Quotes
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“Joshua is one of the people who taught me about respecting pace, particularly when it is very slow. I do believe we all heal as quickly as we can given the co-integrating nature of our embodied brains, so when the process unfolds very slowly, it often speaks to us of the magnitude of what is coming [emerging to be healed].”

HealingRespectPaceNonviolenceConsentHealing TraumaPerson Centered
Book:The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
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“We are all obligated to show respect, and we deserve to be respected as well. It is worrying when we see children don't show respect to their parents, teachers, and elders, and it is more worrying when adults don't take action. Catching this misbehavior from an early age and correcting it helps raise a child who watches his words and attitude all of his life, and so we raise a healthy human being who knows how to add to life, not to ruin it.”

ChildrenValuesAttitudeBehaviorRespectEthicsParentsMannersUpbringingRespecting Others
Author:Noora Ahmed Alsuwaidi
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“Sometimes people begin, discover how much pain and fear they are holding, and adaptively decide to take whatever gains they have made and stop. Occasionally we reach the limits of our competence or capacity and must help one of people find someone or a nest of people who can hold their wounds when we can't. We could likely add other situations in which we have parted with someone early in the relationship or at a time that seemed premature. All of this is part of human limitation in both of us.”

WisdomAcceptanceRespectSelf AcceptancePsychological SafetyTips For TherapistsAccepting LimitationsSupervision For TherapistsTherapy FailWhen Therapy Fails
Book:The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
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“Bit by bit, our people begin to embody the changed anticipation of being cared for and treated with kindness and respect. Part of what strengthens this new way of being comes from us having co-internalized one another. We continue to be their reflective companion on the outside, and they will also feel how we continue to carry them with us in our inner world. It is quite beautiful to watch this healing unfold, often revealing itself as changes in body, feeling, behavior, relational choices first, then later affirmed in more frequent words of tenderness toward themselves.”

HopeHealingRespectAttachmentCo RegulationHealing RelationshipsInternalization
Book:The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
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