“There’s almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight / fat /inches loss. This is especially true in younger men, or in women across all age groups. And as such, the notion that resistance training causes weight / fat / inches loss appears to be a myth and is perhaps the best kept secret in the fitness industrial complex!” HealthExerciseFitnessMythsWeightlossFat LossInches LossResistance Training Author:Dr Deepak Hiwale, aka 'Dr Dee'
“The biggest enemy of western people is not war or terrorism, it is their own governments lack of regulation of public health and safety.” PeopleWarGovernmentEnemyHealthSafetyWestWesternTerrorismOshaRegulationNotPublicGovernmentsOwnLackBiggestFccFederal Author:Steven Magee
“Smart people that like good health spend several hours outdoors daily in the shade of trees.” PeopleHoursTreeHealthSmartGoodShadeTreesLikeDailyOutsideOutdoorsSpendCanopySeveral Author:Steven Magee
“The consciousness of the body is more powerful than the consciousness of the mind.” HealingHealthConsciousness Mind Brain Book:Originemology Source: Originemology
“Someone asked them a question about their poetry, and whether it was hard having to relive their words each time they performed. Their reply was that although they had moved beyond that--from the person or event that inspired their words at that point in time--it doesn't mean someone listening to them wasn't in that. So? So what if heartache you wrote last year isn't what you're feeling today. It may be exactly what the person in the front row is feeling. What you're feeling now, and the person you may reach with your words five years from now--that's why you write poetry.” PoetryColleen HooverSlammed Book:Slammed Source: Slammed
“I am disabled but I'm not my disability. Disability is just a little piece of me but it is not my whole personality” HealthLife PhilosophyChronic IllnessDisability QuotesDisability Awareness Author:Jenni Johanna Toivonen
“They said she could not do it. But she didn’t listen so when she did it. And when they stood in awe, she did not hear their applause. The only validation she needed came from the voice inside her head. The voice that had always been there saying, “You got this.” LifeHappinessSuccessChallengesHealthSelf WorthFitnessVoices Author:Toni Sorenson
“Let them see you cry. Let them see you sweat. Let them see you bleed. Those three drops make you human. Never fear to show your humanity. It’s the bravest act of all.” LifeSuccessHumanityCourageHealthBraveryVulnerabilityFitnessOvercoming Challenges Author:Toni Sorenson
“It shouldn't take a life-changing event for you to change your life.” LifeInspirationalMotivationalSuccessMotivationHealthHard WorkPerspectiveGainsAdversityCancerLifestyleHardshipHabitsChange Your LifeJust Do ItDietMoveGet It DoneMake A ChangeLifechanging Author:Shaun Hick