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Quote by Mary H.K. Choi

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Yolk

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Mary H.K. Choi

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“It is of paramount importance that our spirituality be validated or confirmed by fidelity to our personal experience. A spiritual tradition that is only received from history or from family makes no real difference in a person’s life, for he or she is living by conditioned reflexive response. Only what is experientially true is worthy of a mature spirituality.”

SpiritualityFamilyTraditionPersonal ExperienceConditioned ResponseMature Spirituality
Book:Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up
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“Ducks love me because I am a dandelion. I am a Wind Flower. I'm half wind, half flower. My mother is a flower and my father is the wind, and I know this because he's so gone he's invisible, but at one time my mother felt his presence.”

HumorFamilyWindFlowerDucksDuckDuck QuoteDuck QuotesDandelion
Book:Music is fluid, and my saxophone overflows when my ducks slosh in the sounds I make in elevators.
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“The world sucks. Family sucks. And being expected to be eternally indebted to the people who bumped uglies and squirted you out? That sucks. You’re not beholden to anyone. So if you have a family who hates who you are, who ever made you feel like you’re not good enough, or even gives those long speeches on tolerance as if that is a good word to use? Fuck ’em. Don’t make yourself miserable enduring that garbage because TV tells you you’re supposed to see your family. In fact, make them come to you. Make them prove they give a damn about you. Or at the end of the day, if it’s really bad? Be happy with the life you’ve made for yourself and leave all of that shit behind.”

FamilySocietyTrauma
Book:Mature Content
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“Go to community [for emotional support], but I'm talking about reassuring, sensitive others; not just anybody hanging around. Pay attention to who you're talking to. Are they catastrophizers? Are they unconscious? Neither one of those are going to help you. Be aware and mindful of where you seek your support.”

CommunityFamilySelectiveSupporting OthersEmotional SupportSupport SystemSupporting Each OtherItsallrelatedpodcastFirendsEpisode25
Author:Sonia Choquette
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“You are not intended to spend this life squeezed and choked and squashed in a vise of Other People’s design, or values that aren’t your own, or an outdated world view; no, you were made for discernment, cultivation, and expansion. Until you realize that the internal forces that guide you will evolve as you do, and that you have within you the power to shift and adapt them so that they better meet your needs at various points in your life, trying to exist under the constraints of anything that doesn’t fit will be a significant source of inner conflict. But when you understand that you are free to live by your rules—not those laid down by your partner or family of origin, where you work or where you worship—you also realize that you can rewrite them as needed. You can create a life that is tailor-made.”

ValuesFamilyConflictEvolveExpansionDiscernmentAdapt
Book:You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom
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