Quotessence
Home / Quotes / Quote by eventfashion.net

Quote by eventfashion.net

Author

eventfashion.net

Browse famous quotes and profile details for eventfashion.net. more

You May Also Like

“At times on the orchard, the leaves fluttered like locusts. At times they turned upside down and showed their white undersides in an almost embarrassing way. At times they turned orange and brown. And at times they kept spinning off the trees like whirligigs. Now they were perfectly, sublimely still, like an audience. Birdie moved her lips to Enrico’s and sighed into them, touching her forehead to his. From the trees, they looked like full-grown lovers.”

LoversTreesYoung Adult LovePeach Tree
Book:The Secrets of Peaches
Create image

“When I can’t get to the sea water or to a tennis court, or out for a long, brisk walk, I work on stretch exercises at home. One that I do many times a day as I move around my apartment involves standing for a moment with my back again a wall. I dig my heels into the floor, stand straight, and place the palm of my hand between the small of my back and the wall. Keeping my chin level, I pull the crown of my head toward the ceiling. At the same time I push the small of my back toward the wall until there’s no longer room for my hand.”

WalkingTennisSwimmingStretchingExercise MotivationExercising
Book:My Way of Life
Create image

“Time-dependent-strain means that if you tug on the ligament abruptly the ligament is strong and stiff and holds its length, but if you put even a very light load on a ligament over a long time period (e.g. an hour, or over night) the ligament stretches and lengthens and can potentially stay like that for some time after the load is removed. The consequence is that you have a joint that is operating ineffectively and this may lead to an acute injury while playing sport for example as the joint is not functioning effectively. It can also lead to excess muscle tension as the muscles need to over-work in order to hold the joint firmly through its range of movement in the way that the ligament would be doing if it were at its healthy length and operating like a firm hinge. How does this situation happen? The trouble usually begins during rest.”

YogaInjuryStretchingInjury PreventionLigaments
Book:How Yoga Really Works
Create image