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Quote by Tara Brach

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Radical Acceptance: Embracing Your Life With the Heart of a Buddha

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Author

Tara Brach
Tara Brach

Tara Brach is an American psychologist born on May 17, 1953. She is renowned for her contributions to mindfulness meditation and psychotherapy, particularly in the areas of stress management and emotional regulation. Dr. Brach's work emphasizes the importance of self-acceptance and inner wisdom. more

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