Quote by Swami Dhyan Giten

“Man can exist in two ways. He can exist in time, where we ordinarily exist. To exist in time is bound to bring death. There is birth and there is death. Man can also exist in eternity, where there is no birth and no death. Mind moves in time in sequence. Time is linear, andmoes from point A to point B. Work is done by the mindwhich is why the universities, the schools and the colleges train your mind, because society needs skilled workers. Eternity represents meditation. Meditation means to jump out of the mind. It means learning to be absolutely inactive and doing nothing for a few moments. You have only to sit silently, doing nothing, and everything goes on happening of its own accord. Meditation is not something that has to be done, it is something that has to be understood.  If you understand meditation then that is enough. Then you can sit anywhere and fall into meditativeness. Meditation is not action, but a state of silence, a state of inaction where everything stops. Time stops, movement stops and you are in a total rest. And those are the moments when you know that you are immortal. You know that the body will die, but you are not going to die. Then all fears disappear, because all fears are rooted in death. And to be fearless is the most fundamental thing for living joyously. The fearful person cannot live joyously. He cannot love, because he is afraid. Meditation is learning to be adventurous, always ready to go into the unknown and always ready to explore that which is not known. He is always ready to take risks, because he knows that there is no death, so there is no fear. Then to live dangerously is playful. This depends on one thing: that one has some experience of one's immortality. It depends on the experience that "I was never born and I will never die." This is possible through meditation. A meditator has to learn to do only the essential in life and not waste one's life on doing the non-essentials. You need to learn what is important and meaningful in life. A meditator has to learn how to relax, how to rest and enjoy rest. And slowly one settles into one's inner being, into one's own centre, and the moment you touch your centre you touch eternity, timelessness, That is what meditation is: an exploration of eternity.”

Quote by Swami Dhyan Giten