“The place and the food should be appropriate. What we eat is very important. Tell me what you eat and I will tell you who you are. Tell me where you eat, and I will tell you who you are. We are what we consume. If we look deeply into what and how much we consume every day, we’ll come to know our own nature very well. We have to eat, drink, and consume, but if we do it unmindfully, we may destroy our body and our consciousness.”
Quote by Thich Nhat Hanh
Book:How to Eat
Work
How to Eat
This book offers comprehensive advice on the art of eating, covering topics such as nutrition, meal planning, and culinary skills. more
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