“Our rural Florida well water had no fluoride. So the
state let kids sign up for a monthly treatment. Handed
us a small paper cup in the library. It made your
mouth tingle. We called it "The Swish." Few used this
program. It's not hard to see why. A teacher once told
our class I was going "to drink poison." This scared
everyone. But I never died.”
Source: Some Books Are Not For Sale
“Moderation is the best health practice.”
Source: Kral Fakir: When Calls The Kainat
“By embracing the principles of wu wei, we tap into a
deeper wisdom that guides us toward harmonious
solutions. We learn to trust the natural layout of the situation and find peace in the now, regardless of the challenges we face.
If you want to have a bit of lighthearted fun with this
oftentimes new-agey concept, and avoid taking it too
seriously in its own rather playful spirit, imagine your
‘woo’ simply getting out of your ‘way.”
Source: Get Out of Here Alive: Inner Alchemy & Immortality
“Exercise is the closest thing we have to a wonder drug.”
Source: The Formula for Better Health: How to Save Millions of Lives--Including Your Own
“If the wounds of a neighbor were inflicted by us, there is then two who need healing.”
“Turkey boasts a robust infrastructure for cardiac surgery, with 57 thoracic surgery teaching clinics (42 in state universities, 15 in public hospitals), primarily concentrated in Istanbul (16), Ankara (5), Izmir (4), and Konya (3). There are 987 cardiovascular surgeons and 474 residents, performing approximately 66,105 cardiac operations and 333,000 coronary angiographies annually. Key procedures include CABG (838.5 per million people, higher than Europe's 361.8), percutaneous coronary interventions (2708.8 per million), and cardiac transplantations (80 per year).”
“Your health is one of the most important things in your life. Being proactive and responsible in all aspects of your physical, emotional, and psychological well-being will directly affect the quality and fulfillment of your life. ”
Excerpt From: Sarah Voldeng. “The Art of an Enlightened Woman.” Apple Books.”
Source: The Art of an Enlightened Woman: A Manifesto
“It is impossible to pinpoint just how much stress comes to bear on detectives involved in an investigation of the scope of the missing girls' cases, but anyone who is close to homicide detectives sees the tension, the incredible pressure brought on by their responsibilities. If a corporation president carries the responsibility of bringing in or losing profits, homicide detectives - particularly in cases like the "Ted" disappearances - are truly dealing with life and death, working against time and almost impossible odds. It is a profession that brings with it the occupational hazards of ulcers, hypertension, coronary disease, and, on occasion, alcoholism. The public, the victims' families, the press, superiors - all demand immediate action.”
Source: The Stranger Beside Me: Ted Bundy: The Shocking Inside Story
“Our modern environments are great at meeting our outer needs, but they are often conceived in a way that is hardly conducive to our inner health.”
Source: The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond
“You may even begin to see that nature is like a sanctuary — a place you can go to to restore yourself and come back more refreshed than before. It’s the place that every single human on Earth originally called home, and it’s a place you can always return to to fully realign with your root.”
Source: The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond