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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

This book delves into the concepts of happiness, analyzing how ancient wisdom can inform contemporary understanding of this complex emotion. It examines various theories and practices from different cultures and eras, aiming to provide insights into the nature of happiness and how it can be achieved in the modern world. more

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Jonathan Haidt
Jonathan Haidt

Jonathan Haidt is an American psychologist known for his research in moral psychology and social psychology. His work focuses on moral judgment, political ideology, and religious beliefs. Haidt's book, 'The Righteous Mind,' explores the evolution of morality and ideology and how they shape human behavior and social structures. more

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“It is Doubt (so often experienced initially as weakness) that changes things. When a man feels unsteady, when he falters, when hard-won knowledge evaporates before his eyes, he's on the verge of growth. The subtle or violent reconciliation of the outer person and the inner core often seems at first like a mistake, like you've gone the wrong way and you're lost. But this is just emotion longing for the familiar. Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. Doubt is nothing less than an opportunity to reenter the Present.”

LifeGrowthEmotionDoubtWeakness
Book:Doubt, a Parable
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“Only emotion differs in nature from both intelligence and instinct, from both intelligent individual egoism and quasi-instinctive social pressure. Obviously no one denies that egoism produces emotions; and even more so social pressure, with all the fantasies of the story-telling function. But in both these cases, emotion is always connected to a representation on which it is supposed to depend. We are then placed in a composite of emotion and of representation, without noticing that it is potential, the nature of emotion as pure element. The latter in fact precedes all representation, itself generating new ideas. It does not have, strictly speaking, an object, but merely an essence that spreads itself over various objects, animals, plants and the whole of nature. "Imagine a piece of music which expresses love. It is not love for a particular person.... The quality of love will depend upon its essence and not upon its object." Although personal, it is not individual; transcendent, it is like the God in us. "When music cries, it is humanity, it is the whole of nature which cries with it. Truly speaking, it does not introduce these feelings in us; it introduces us rather into them, like the passers-by that might be nudged in a dance". In short, emotion is creative (first because it expresses the whole of creation, then because it creates the work in which it is expressed; and finally, because it communicates a little of this creativity to spectators or hearers).”

PhilosophyEmotionBergsonDeleuzePost StructuralismBergsonism
Book:Bergsonism
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“You cannot control what happens in life, But you can change your own attitude. Every time you see yourself at a strife, Choose a weaker or stronger habitude. Once controlling your emotion and thought, Even the deepest despair, change the course. You persevere to make life what you sought Depending on the way you view it, of course!”

WayLifeEmotionAttitudeDespairThoughtControlViewpointCourseHabitude
Book:A-Z of Happiness: Tips for Living and Breaking Through the Chain that Separates You from Getting That Dream Job
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