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Quote by Stephen B. Edelson, M. D.

“The bottom line is this: environmental toxins are all around us, and they stimulate the production of free radicals, which can cause axidative damage to any kind of cell, be it muscle, nerve, liver, kidney,, heart, brain, and so on, and cause autoimmune disease.”

Quote by Stephen B. Edelson, M. D.

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Stephen B. Edelson, M. D.

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“Organic foods are richer in nutrients. This means they improve satiety and naturally help regulate body weight…Plants produce antioxidants to protect themselves from pests like insects and to withstand harsh weather. When they’re treated with chemicals such as pesticides, they don’t need to produce as much of their own natural defenses, so the levels are lower.” (p.203)”

“An apple a day might have kept the doctor away prior to the industrialization of food growing and preparation. But, according to research compiled by the United States Drug Administration (USDA) today’s apple contains residue of eleven different neurotoxins—azinphos, methyl chloripyrifos, diazinon, dimethoate, ethion, omthoate, parathion, parathion methyl, phosalone, and phosmet — and the USDA was testing for only one category of chemicals known as organophosphate insecticides. That doesn’t sound too appetizing does it? The average apple is sprayed with pesticides seventeen times before it is harvested.”

“We must not only be concerned with what is happening to the soil; we must wonder to what extent insecticides are absorbed from contaminated soils and introduced into plant tissues. Much depends on the type of soil, the crop, and the nature and concentration of the insecticide. Soil high in organic matter releases smaller quantities of poisons than others. Carrots absorb more insecticide than any other crop studied; if the chemical used happens to be lindane, carrots actually accumulate higher concentrations than are present in the soil. In the future it may become necessary to analyze soils for insecticides before planting certain food crops. Otherwise even unsprayed crops may take up enough insecticide merely from the soil to render them unfit for market.”