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What's Your Grief?: Lists to Help You Through Any Loss

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Eleanor Haley

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“Anders knew he would soon lose his father, and that impending loss seemed more concrete now, more real, not like air but like a door or a wall, something you could bang against, bang into, and of course children know they will lose their parents, they know it from early on, but most are able to believe that that particular present will not come, that it is years away....”

DeathLossGriefMourningFathersFamiliesLoss Of A ParentTangibility
Book:The Last White Man
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“To heal in grief is to integrate your grief into your self and to learn to continue your changed life with fullness and meaning. Experiencing a new and changed ’wholeness’ requires that you engage in the work of mourning. Healing doesn’t just happen. And, contrary to what we sometimes believe, time alone does not heal all wounds. Mourning, which requires a time of convalescence…a very slow, gradual return to health after an injury, heals all wounds. Healing is a holistic concept that embraces the physical, cognitive, emotional, social, and spiritual realms. Note that healing is not the same as curing, which is a medical term that means ’remedying’ or ’correcting.’ You cannot remedy your grief, but you can reconcile it. You cannot correct your grief, but you can heal it.”

GriefHealingMourning
Author:Alan D. Wolfelt, The Depression of Grief: Coping with Your Sadness and Knowing When to Get Help
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“I'm sorry,' Locke said as his cards fluttered down. 'That was another shitty thing to say. Gods, when did we discover how easy it is to be cruel to one another?' 'You're right,' Jean said softly. 'I'm not Chains and I'm certainly not your mother. I shouldn't push you.' 'No, you should. [...] You were right. I behaved terribly, and I can understand if you're still... nervous about me. I was so wrapped up in what I'd lost, I forgot what I still had. I'm glad you still worry enough about me to kick my arse when I need it.' 'I, ah, look - I apologize as well. I just—' 'Dammit, don't interrupt me when I'm feeling virtuously self-critical.”

FriendshipLossGrief
Book:Red Seas Under Red Skies
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