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Quote by David Richo

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How to Be an Adult in Relationships: The Five Keys to Mindful Loving

This book explores the complexities of adult relationships and offers strategies for fostering mindful and loving connections. It delves into the five essential keys to mindful loving, providing insights and practical advice for readers seeking to improve their relational dynamics. more

Author

David Richo
David Richo

David Richo is an American writer born in 1940. His works primarily focus on personal growth, spiritual cultivation, and interpersonal relationships, which are well-received by readers. more

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“After hundreds of years, if there were so many sinners left, what had the Inquisition accomplished? They might root out Jews and Muslims and Erasmists and alumbrados, but then what was left? The machine had been built to consume heresy and impiety, so would it simply keep finding heresy and impiety to feed on? Valentina's soul certainly hadn't been saved. The vicar's threats hadn't made her good, only scared--and not of purgatory. All this spectacle, all this misery, and she didn't fear hell more than being shut up in a house with her lawful husband.”

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“There are many layers of fear associated with this abandonment: fear of what would happen if the system no longer managed our lives, fear of being devoured by the system ourselves, fear that we cannot win, and perhaps most dauntingly, the fear that we cannot do any better than this, that our hopes to the contrary are the utopian dreams of childish idealists.”

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“The self- image model of happiness … is an approach to happiness that consists of three actions: (1) cultivating a self- image or story that gives us feelings of love and belonging and meaning and purpose, (2) getting the important people in our lives to tell that story about us, and (3) trying to embody that story more fully. When we’re able to manage these three tasks, we’re happy. When we’re struggling to manage them, we’re anxious. When we fail to manage them, we fall into depression or addiction or illness.”

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