Quotessence
Home / Quotes / Quote by Michael Greger

Quote by Michael Greger

“In the References section, I’ve included a website address and a QR code for the full list of the nearly five thousand citations referenced throughout this book.”

Quote by Michael Greger

Work

How Not to Diet

Browse quotes and source details for this work. more

Author

Michael Greger
Michael Greger

Michael Greger, born on October 25, 1972, is a physician and advocate for plant-based nutrition. He graduated from the University of Kentucky College of Medicine and completed his residency in clinical nutrition. Dr. Greger is the founder of NutritionFacts.org, a non-profit website that offers free videos on nutrition. He has authored several books on nutrition and health, including 'How Not to Die' and 'Nutrition Facts'. more

You May Also Like

“It is not many things that modern psychology agress upon, but all the different approaches of psychology agrees on one thing: that people in groups become more stupid. Individually people are more intelligent, because they have to take their own responsibility, but in a group they do not have to take the same responsibility. The two basic power strategies to try to manipulate and gain control over another person are: silencing and attacking. Silencing means to not listen to, to exclude or ignore and not respect a person. Attack can both mean to attack a person directly or to try to discredit a person through lies, to ridicule a person or by spreading malicious rumours. All organizations are more or less dysfunctional. In a dysfunctional group, the members of the group play three different roles: agressor, denier and victim. The agressor is the role that attack and ridicule people, the denier never knows what is going on, there is “no body at home”, and the victim is the resultat of these two roles. It is always easier to follow a group without awareness, than to follow your own heart, to trust your own intelligence, love, truth, silence and creativity.”

“As a person of color in America, you need to fly to reach the hallowed gates of wealth and mainstream success while others can just walk. "Good" is not good enough. You have to be exceptional, especially when you don't have the legacy admissions, the generational wealth, the mentors who look like you and come from your communities, and an entire system that benefits one skin color and gender at the detriment of others.”