“It's important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there's a window, you must imagine your body falling out the window. If there's a knife, you must imagine the knife piercing your skin. If there's a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.” IfsWayImportantBodyFallProcessPracticeImagineAchieveDyingWindowSkinsDistanceTrainYour BodyOne WayWheelsEmptinessKnivesDetachmentNumbnessPiercingsTorsoGirl InterruptedImagining Yourself Author:Susanna Kaysen
“If you can mentally see the end of the journey, then your body will physically find a way to achieve that goal.” IfsWayEndsBodyGoalJourneyAchieveYour Body Author:Greg Plitt
“I think that there's absolutely no point trying to force your body to be anything than what it is. I think that when you see people who are really pushing themselves to terrifying lengths to achieve what is perceived as being beautiful today, then that's just terrifying, it's really terrifying.” PeopleThinkingTryingBodyTodayBeautifulForceAchieveYour BodyPushingLengthNo PointBeing Beautiful Author:Keira Knightley
“The first time I heard Bob Dylan, I was in the car with my mother listening to WMCA, and on came that snare shot that sounded like somebody'd kicked open the door to your mind.” WorldWayMindFirstsMeanWholeBodyFacesMotherSongSoundVisionDoorsHeardAchieveRocksTalentCarChangedListeningShotsFirst TimePopsIntellectYour BodySingersWhole WorldBrokeLimitationRock N RollBobNew WaysDylanSnaresPop Song Author:Bruce Springsteen
“In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.” WayMindHelpingBodySpiritPowerfulPracticeAchieveBenefitsYogaYour BodyMind And BodyUnlocking Author:Rod Stryker