“While most people turn to coffee for their daytime energy, using a Seasonal Affective Disorder (SAD) therapy light for fifteen minutes can have similar energy effects.” LightEnergySadCoffeeTherapyDisorderRadiationDaytimeSeasonalAffective Book:Hypoxia, Mental Illness & Chronic Fatigue Source: Hypoxia, Mental Illness & Chronic Fatigue
“Light therapy is associated with Seasonal Affective Disorder (SAD) which brings on depression symptoms in some people during wintertime and in others during summertime, called “Reverse SAD”. The treatment requires shining a really bright light (10,000 lux) onto the face and arms typically from 15 to 60 minutes in the morning. This is done as soon as the person wakes up.” LightSadDepressionTherapyDisorderReverseBrightSeasonalAffectiveWakes Book:Magee’s Disease Source: Magee’s Disease
“I was surprised when I started to use light therapy in summertime 2020 that I had seasonal affective disorder (SAD) and was responding to the treatment.” LightSadTherapyTreatmentDisorderRespondingSummertimeSurprisedSeasonalAffective Author:Steven Magee
“The continuous all year long fatigue and depression is what separates Bright Light Adaptation Disease (BLAD) from Seasonal Affective Disorder (SAD).” LightSadDiseaseDepressionDisorderAdaptationBrightSeasonalAffectiveBlad Author:Steven Magee