Best anxiety & agitation Quotes | Short & Famous Sayings

Source: Clown Girl: A Novel

“Even more than the depression, it was my anxiety and agitation that became the defining symptoms of my illness. Like epileptic seizures, a series of frenzied anxiety attacks would descend upon me without warning. My body was possessed by a chaotic, demonic force which led to my shaking, pacing and violently hitting myself across the chest or in the head. This self-flagellation seemed to provide a physical outlet for my invisible torment, as if I were letting steam out of a pressure cooker.”

Source: When Going Through Hell...Dont' Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression

“The simplicity and uniformity of rural occupations, and their incessant practice, preclude any anxieties and agitations of hope and fear, to which employments of a more precarious and casual nature are subject.”

Practice Subjects Anxiety Simplicity Employment Occupation Casual Uniformity Agitation Precarious Incessant Hopes And Fears

Author:William Falconer

“The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.”

Party Existence Anxiety Notion Throwing Agitation

Book:Jitterbug Perfume

Source: Jitterbug Perfume

“It was time to expect more of myself. Yet as I thought about happiness, I kept running up against paradoxes. I wanted to change myself but accept myself. I wanted to take myself less seriously -- and also more seriously. I wanted to use my time well, but I also wanted to wander, to play, to read at whim. I wanted to think about myself so I could forget myself. I was always on the edge of agitation; I wanted to let go of envy and anxiety about the future, yet keep my energy and ambition.”

Source: The Happiness Project (Revised Edition): Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

“Depending on their psychic make up, for some people, closing the eyes or being quiet produces anxiety and increases mental agitation. In such situations it is better to undertake the practice of yoga-whether physical yoga or meditation-with other people with whom one is comfortable and at ease. Gradually, as we see more and more clearly their roots, the fears and the imaginings will diminish. Mental distractions are harder to overcome when practicing alone. (109)”

Source: The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide

“The Buddhists say if you meet somebody and your heart pounds, your hands shake, your knees go weak, that’s not the one. When you meet your ‘soulmate’ you’ll feel calm. No anxiety, no agitation.”

Ifs Feels Heart Hands Anxiety Weak Calm Buddhist Your Soul Knees Shakes Pounds Soulmate Agitation Your Soulmate

Book:Clown Girl: A Novel

Source: Clown Girl: A Novel

“Someone once told me not to be afraid of being afraid, because, as she said, 'Anxiety is a glimpse of your own daring.' Isn't that great? It means that part of your agitation is just excitement about what you're getting ready to accomplish. Don't sell yourself short by being so afraid of failure that you don't dare to make any mistakes. Make your mistakes and learn from them. And remember: No matter how many mistakes you make, your mother always loves you!”

Mean Said Matter Remember Mother Mistake Love You Ready Anxiety Sells Dare Accomplish Excitement Daring Glimpse Being Afraid Agitation Afraid Of Failure Always Love You Yourself Short

Author:Maria Shriver

Anxiety Quotes

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Anxiety Quotes