Best anxiety & panic Quotes | Short & Famous Sayings

“The anxiety does crawl up. The other night I was having panic attacks: 'Oh, my God, what's going to happen to me? Am I ever going to have another job?”

Doe Happens Jobs Night Anxiety Panic Panic Attacks

Author:Chloe Sevigny

“When you look at a person, any person, everyone has a story. Everyone has gone through something that has changed their life. Anxiety, depression and panic attacks are not signs of weakness. They are signs of trying to remain strong for way too long.”

Way Trying Looks Persons Long Stories Strong Gone Changed Anxiety Weakness Panic Panic Attacks Everyone Has A Story Anxiety Depression

Author:Deepika Padukone

“Not one of the investigations for civil rights violations that Eric Holder brought on behalf of the Department of Justice, resulted in any charges against any of these individuals, not one. I'm not saying investigations shouldn't be brought. But you must bring them responsibly and not create more panic, more fear, more anxiety across this country.”

Country Individual Justice Rights Anxiety Civil Rights Department Panic Investigation Behalf Violation Eric

Author:Kimberly Guilfoyle

“It can hit at any time [anxiety/panic attack]. You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by it.”

Feels Fields Like You Anxiety Panic Consumed Tornadoes Panic Attacks Open Fields

Author:Kim Basinger

“Career is the stringing together of opportunities and jobs. Mix in public opinion and past regrets. Add a dash of future panic and a whole lot of financial uncertainty. Career is something that fools you into thinking you are in control and then takes pleasure in reminding you that you aren't. Career is the thing that will not fill you up and will never make you truly whole.”

Thinking Whole Together Jobs Past Opportunity Pleasure Opinion Careers Regret Fool Anxiety Add Financial Uncertainty Panic Public Opinion Reminding Past Regrets

Book:Yes Please

Source: Yes Please

“Panic is efficient. Panic is effective. Panic is the way I get things done! Panic attacks are my booster rockets!”

Way Done Anxiety Efficient Panic Rockets Things Done Panic Attacks

Author:Sandra Tsing Loh

“Certain temperaments respond to anxiety by pulling inward. Their instincts tell them ' Don't go out to meet the world - you'll have a panic attack. Inside is where safety is.”

World Certain Anxiety Safety Instinct Panic Inward Pulling Temperament Panic Attacks

Author:Aimee Liu

“Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.”

Has Beens Goal Powerful Worry Type Drug Anxiety Tests Improvement Recovery Treatment Panic Public Speaking Shyness Phobia Panic Attacks Drug Free

Author:David D. Burns

“I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have panic attacks when I was a teenager, really incapacitating moments, because I had some phobias.”

Moments Facts Kids Used Bits Anxiety Silly Teenager Panic Phobia Outgoing Panic Attacks

Author:Dane Cook

“Anxiety is secretive. He does not trust anyone, not even his friends, Worry, Terror, Doubt and Panic ... He likes to visit me late at night when I am alone and exhausted. I have never slept with him, but he kissed me on the forehead once, and I had a headache for two years.”

Years Doe Two Night Worry Doubt Anxiety Late Terror Likes Two Years Panic Exhausted Foreheads Headache Secretive

Author:J. Ruth Gendler

“I don't really compartmentalize well. I'm in a state of anxiety and panic a lot, but it's for different reasons. It used to be because I had nothing going on, but I work very hard and there doesn't seem to be an end to it.”

Wells Different Ends Hard States Reason Seems Used Anxiety Used To Be Panic

Author:Marc Maron

“Braveness is resistance to concern, mastery of panic - not absense of anxiety.”

Anxiety Concern Resistance Mastery Panic

Author:Mark Twain

“As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.”

Ifs Thinking Feels Important Focus Anxiety Breathing Panic Calming Panic Attacks

Book:Mood Mapping: Plot your way to emotional health and happiness

Source: Mood Mapping: Plot your way to emotional health and happiness

“As Donald Trump continues to dominate the 2016 field, the Republican establishment's low-grade anxiety is becoming an all-out panic”

Fields Trump Becoming Republican Anxiety Lows Grades Establishment Panic

Author:Dalia Mogahed

“In fact, numerous scientific laboratory tests and field observations have led to the conclusion that animals are conscious, intelligent, emotional beings. They are not machines and truly feel physical pain when it is inflicted upon them. They are capable of experiencing a wide range of emotions, including loneliness, embarrassment, sadness, longing, depression, anxiety, panic, and fear, as well as joy, relief, surprise, happiness, contentment, and peace.”

“A higher rate of urgency does not imply ever-present panic, anxiety, or fear. It means a state in which complacency is virtually absent.”

Mean Doe States Higher Anxiety Rate Panic Absent Complacency Urgency

Book:Leading Change, With a New Preface by the Author

Source: Leading Change, With a New Preface by the Author

“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

Knows Men Want Love Life Feels Might Marriage Worry Anxiety Killers Panic Drowning I Love Him Strangling

Author:Anais Nin

“Panic is a sudden desertion of us, and a going over to the enemy of our imagination.”

Fear Imagination Enemy Worry Anxiety Panic Desertion

Author:Christian Nestell Bovee

“The more you pray, the less you'll panic. The more you worship, the less you worry. You'll feel more patient and less pressured.”

Feels Prayer Worry Praying Anxiety Worship Patient Panic Pressured

Book:The Purpose of Christmas

Source: The Purpose of Christmas

“The humming of my parents' voices from behind my bedroom wall, which throughout my childhood had filled me with a sense of security, had now become a source of anxiety and panic.”

Parent Voice Behinds Childhood Security Source Wall Anxiety Filled Panic Bedroom Humming Bedroom Wall

Book:Middlesex

Source: Middlesex

“Now panic beats and flutters inside my skull like a flock of starlings locked in an attic.”

Anxiety Beats Locked Panic Skulls Flocks Attics Starlings

Book:Everything's Eventual: 14 Dark Tales

Source: Everything's Eventual: 14 Dark Tales

“I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks.”

Self Grew Anxiety Grew Up Panic Loathing Self Loathing Panic Attacks

Author:Dane Cook

“I often thought I was in the wrong business. I was pretty seriously thinking of tossing it in before I shot Shine. I do not know why. I was pretty restless, I had been through a bad period of stress induced anxiety - panic attacks - and I was not sure of what I wanted to do.”

Thinking Knows Wanted Periods Anxiety Shots Stress Shining Not Sure Panic Restless Panic Attacks

Author:Geoffrey Rush

“Panic---a deep abiding, free-floating anxiety, often without any reason or logical basis.”

Reason Anxiety Bases Logical Panic Floating Abiding

Author:Nelson DeMille

“Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.”

“Everyone knows the phenomenon of trying to hold your breath underwater - how at first it's alright and you can handle it, and then as it gets closer and closer to the time when you must breathe, how urgent the need becomes, the lust and the hunger to breathe. And then the panic sets in when you begin to think that you won't be able to breathe - and finally, when you take in air and the anxiety subsides...that's what it's like to be a vampire and need blood.”

Thinking Knows Needs Trying Firsts Able Air Blood Anxiety Breaths Hunger Breathe Lust Handle Vampire Phenomenon Panic Urgent Alright Underwater

Author:Francis Ford Coppola

“There came a time in every prolonged effort when he had a moment of near panic, or 'terror in a lonely place', the original semantic content of the word. The lonely place was his own mind.”

Mind Moments Effort Anxiety Lonely Originals Terror Panic Lonely Places

Book:Ratner's Star

Source: Ratner's Star

“When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works.”

Seems Worry Anxiety Silly Panic Insomnia Shiver Quiver

Author:Jude Bijou

“Well, unless you've suffered from panic attacks and social anxiety disorders, which is what I was diagnosed as having, it's hard to explain it. But you go on stage knowing you're actually physically going to die. You will keel over and die.”

Wells Hard Dies Social Knowing Stage Goes On Anxiety Disorder Panic Social Anxiety Panic Attacks Keel Anxiety Disorder

Author:Donny Osmond

“Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!”

“Love should not cause suffocation and death if it is truly love. Don't bundle someone into an uncomfortable cage just because you want to ensure their safety in your life. The bird knows where it belongs, and will never fly to a wrong nest.”

“One thing I want people to know about me is if you have seen me out of character, trust that it was my final straw.”

Business Family Friends Anxiety Panic Self Care Relaionships

Author:Niedria D. Kenny

“She added in a tight, defensive voice that she panicked when she did jobs, it gave her existential panic. She could do them for a while, but it felt like darning socks in a burning building. Time was running out and . . . Did he ever get that?”

Jobs Anxiety Panic Simile Working Struggling Figurative Language The Heavens Sandra Newman Existential Dread

Book:The Heavens

Source: The Heavens

“I always thought a shipwreck was a well-organized affair, but I've learned the devil a lot in the last five minutes.”

Emotion Anxiety Crisis Panic

Book:Dead Wake: The Last Crossing of the Lusitania

Source: Dead Wake: The Last Crossing of the Lusitania

Anxiety Quotes

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Anxiety Quotes