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Awareness Quotes

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Awareness Quotes

“An effective leader is willing to think about what's happening and how to understand what's going on. Facilitating flow and making others more conscious of it, the leader communicates an awareness of process to the group, making them more aware of their energies and options. One important principle is to keep track of who has not spoken. ... It's also important to notice when people do speak out but are not heard. Effective leaders practice patience, reminding themselves to wait and observe, remembering that there's always more going on in a group than we're consciously aware of.”

“You must realize first of all that you are the proof of everything, including yourself. None can prove your existence, because his existence must be confirmed by you first. Your being and knowing you owe nobody. Remember, you are entirely on your own. You do not come from somewhere, you do not go anywhere. You are timeless being and awareness.”

“Marriage. It's a hard term to define. Especially for me--I've ducked it like root canal. Still there's no denying the fact that marriage ranks right up there with birth and death as one of the three biggies in the human safari. It's the only one though that we'll celebrate with a conscious awareness. Very few of you remember your arrival and even fewer of you will attend your own funeral.”

“When we remember something, we're taking bits and pieces of experience - sometimes from different times and places - and bringing it all together to construct what might feel like a recollection but is actually a construction. The process of calling it into conscious awareness can change it, and now you're storing something that's different. We all do this, for example, by inadvertently adopting a story we've heard.”

“When your alarm goes off and you jump out of bed, what is the nature of the mind in that moment? Are you already like, "oh my God," your calendar pops into your mind and you're driven already, or can you take a moment and just lie in bed and just feel your body breathing. And remember, "oh yeah, brand new day and I'm still alive." So, I get out of bed with awareness, brush my teeth with awareness. When you're in the shower next time check and see if you're in the shower.”

“If you don't believe in God, it may help to remember this great line of Geneen Roth's: that awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage. I doubt that you would read a close friend's early efforts and, in his or her presence, roll your eyes and snicker. I doubt that you would pantomime sticking your finger down your throat. I think you might say something along the lines of, 'Good for you. We can work out some of the problems later, but for now, full steam ahead!”

“God made the world for the delight of human beings-- if we could see His goodness everywhere, His concern for us, His awareness of our needs: the phone call we've waited for, the ride we are offered, the letter in the mail, just the little things He does for us throughout the day. As we remember and notice His love for us, we just begin to fall in love with Him because He is so busy with us -- you just can't resist Him. I believe there's no such thing as luck in life, it's God's love, it's His.”

“He always reminded us that every atom in our bodies was once part of a distant star that had exploded. He talked about how evolution moves from simplicity toward complexity, and how human intelligence is the highest known expression of evolution. I remember him telling me that a frog's brain is much more complex than a star. He saw human consciousness as the first neuron of the universe coming to life and awareness. A spark in the darkness, waiting to spread to fire.”

“Let's face it: I'm scared, scared and frozen. First, I guess, I'm afraid for myself ... the old primitive urge for survival. It's getting so I live every moment with terrible intensity. Last night, driving back from Boston, I lay back in the car and let the colored lights come at me, the music from the radio, the reflection of the guy driving. It all flowed over me with a screaming ache of pain ... remember, remember, this is now, and now, and now. Live it, feel it, cling to it. I want to become acutely aware of all I've taken for granted. When you feel that this may be the good-bye, the last time, it hits you harder.”

“The first step to change,... is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child. Be gentle but firm. Give yourself the space to grow. But remember that the timing is in god's hands, not yours. page~147”

“Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom.”

“I would like a world full of love. But remember, that love has no opposite to it. It is simply because you inside yourself have been able, through awareness, to transform your hate into love. Even to say that you have been able to transform it is not right, but what else to do with language? Whatever you say, something is wrong in saying it, something goes wrong in saying it. The fact is, awareness itself transforms your hate into love, not that you transform it. Your work and function is simply to remain aware. Don't let anything happen in your life without awareness.”

“Each moment life is new and you have to respond from your inner newness, you have to be available to the new as the new. And you have to respond, not out of your knowledge, but out of your present awareness. Only then life works, otherwise life stops working. If your life is not working, remember, it is the ego that is hindering, the mechanical has encroached upon the organic. To be free from the mechanical is to be in God, because it is to be in the organic unity of existence.”

“The seeker after stillness should be told that the stillness is always there. Indeed it is in every man. But he has to learn, first, to let it in and, second, how to do so. The first beginning of this is to remember. The second is to recognize the inward pull. For the rest, the stillness itself will guide and lead him to itself.”

“One day you will disappear on a funeral pyre - just into nothingness, as smoke. Don't get attached to anything. This attachment takes you away from your real being; you become focused on the thing to which you are attached. Your awareness gets lost in things, in money, in people, in power. And there are a thousand and one things, the whole thick jungle around you, to be lost in. Remember, non-attachment is the secret of finding yourself, then awareness can turn inwards because you don't have anything outside to catch hold of. It is free, and in this freedom you can know your self-nature.”

“Remember remain alert that you don't get too much attached to the accidental - and all is accidental except your consciousness. Except your awareness, all is accidental. Pain and pleasure, success and failure, fame and defamation - all is accidental. Only your witnessing consciousness is essential. Stick to it! Get more and more rooted in it. And don't spread your attachment to worldly things.”

“Just by being aware, thoughts start disappearing. There is no need to fight. Your awareness is enough to destroy them. And when the mind is empty, the temple is ready. And inside the temple the only god worth placing is silence. So those three words you have to remember: relaxation, thoughtlessness, silence. And if these three words are no more words to you but become experiences, your life will be transformed.”