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Balance Quotes

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Balance Quotes

“Canada regards herself as responsible to all mankind for the peculiar ecological balance that now exists so precariously in the water, ice and land areas of the Arctic archipelago. We do not doubt for a moment that the rest of the world would find us at fault, and hold us liable, should we fail to ensure adequate protection of that environment from pollution or artificial deterioration.”

“I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work!”

“I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.”

“My philosophy is the balance of remembering the past but not living in it, to know where you are in the moment, to project a little in the future and be ready to change. It's how you experience the grace to enjoy the smell of the pavement after a rain - the little things in life to make you satisfied. I never settle for anything that doesn't give me a modicum of pleasure if not total joy and satisfaction. It's allowed, that's what we're supposed to feel. How can we, from an empty cup, offer a stranger a drink of water? You have to fill that cup to the brim!”