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Benefits Quotes

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Benefits Quotes

“(The processes are) doubly ruinous: they impoverish the earth by hastily removing, for the benefit of a few generations, the common resources which, once expended and dissipated, can never be restored; and second, in its technique, its habits, its processes, the paleotechnic period is equally inimical to the earth considered as a human habitat, by its destruction of the beauty of the landscape, its ruining of streams, its pollution of drinking water, its filling the air with a finely divided carboniferous deposit, which chokes both life and vegetation.”

“If you take a look at Afghan history, usually they have united to defend against an outside enemy, and as soon as that's accomplished, they turn and start killing each other. This internal instability is a constant invitation to outside forces to come in. I have to think that after the awful years of the Taliban, most Afghans would want to remain at peace, and get the benefits of the new freedom they've found. But I can't be sure that old habits won't reassert themselves.”

“Adopting the behaviors and habits of surrendered people helps us improve our relationships, feel love and gratitude, get healthier, give up destructive people and behavior patterns, and become more successful and influential in our lives and careers. And that's just the tip of the iceberg as far as benefits go.”

“I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along with mindfulness meditation. It varies from person to person of course, but for many, their practice of mindfulness will bring along old habits of self-judgment and ruthless criticism, so it is not actually mindfulness.”

“I have naturally formed the habit of restraining my thoughts. A thoughtless word hardly ever escaped my tongue or pen. Experience has taught me that silence is part of the spiritual discipline of a votary of truth. We find so many people impatient to talk. All this talking can hardly be said to be of any benefit to the world. It is so much waste of time. My shyness has been in reality my shield and buckler. It has allowed me to grow. It has helped me in my discernment of truth.”

“I mean by intellectual integrity the habit of deciding vexed questions in accordance with the evidence, or of leaving them undecided where the evidence is inconclusive. This virtue, though it is underestimated by almost all adherents of any system of dogma, is to my mind of the very greatest social importance and far more likely to benefit the world than Christianity or any other system of organized beliefs.”