“The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind, body and emotions. It can also be very useful in combat situations.” WayMindArtSelfBodyArtistFightingWinningEmotionSituationHealthBuddhismArt IsMartial ArtsCombatMasterySelf MasteryAthleticsMind BodyMartial Artist Author:Frederick Lenz
“If the pressure is getting to you, whistle. In a barely audible way. It's the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body.” IfsKnowsWayMindBodySituationLetting GoPressureYour BodyBest WayTensionWhistling Author:Fuzzy Zoeller
“If you want more energy, put yourself in situations where energy is required. Your body will naturally respond and always produce the energy you need, but not if you're just sitting around complaining about not having enough energy.” IfsWantNeedsEnoughBodyEnergySituationProduceSittingWake UpComplainingYour BodySitting AroundWaking Up Early Author:Hal Elrod
“I wish to be of service to the artists of our own day, by showing them how a small beginning leads to the highest elevation, and how from so noble a situation it is possible to fall to utmost ruin, and consequently, how these arts resemble nature as shown in our human bodies.” HumansArtBodyArtistFallWishSituationTeachingHighestNobleRuinsHuman BodyElevationSmall Beginnings Author:Giorgio Vasari
“When you have harmony in the different areas of your life, with your mind, body, and spirit, you're just so much stronger, especially in really intense stressful situations.” MindDifferentBodySpiritSituationAreasStrongerHarmonyIntenseMmaStressfulMind BodyMind Body And SpiritStressful Situations Author:Frank Shamrock
“...situations evolve as matter responds to the conditioning of time and space...If you know what is contained in time from its beginning to its end you are somehow no longer in time. Even though you still have a body and still eat and do what you do, you have discovered something that liberated you into a satisfying all-at-oneness.” IfsKnowsStillsEndsMatterBodySpaceSituationUnityOnenessEvolveSatisfyingTime And SpaceConditioningLiberated Author:Terence McKenna
“The music is just very specifically [designed] to get you energized. That's the great thing about those situations: I have no choice. It completely takes over your body and pushes you, like it was designed to do. I'm constantly surrounded by music, energy, and experiences that put me in that state of cheer.” StatesBodyChoicesEnergySituationMusic IsYour BodyGreat ThingsOver YouCheerYou Like It Author:Andrew W.K.
“Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person.” ShouldPersonsBodyMovingEnergyEnjoyGoalLevelsAttitudeSituationExerciseHighestDeterminedYour BodyFewerJointsRecreationLife GoalMental AttitudeSuperbPhysical HealthPositive Mental AttitudePositive PersonRegular Exercise Author:Brian Tracy