Best breaths & awareness Quotes | Short & Famous Sayings

“But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.”

Individual Consciousness Awareness Movement Elements Yoga Universal Breaths Unions Wide Despite Variety Preference

Author:Carre Otis

“Yoga is vital because it keeps me in full awareness and connection with my breath.”

Awareness Yoga Connections Breaths

Author:Grace Gealey

“Where I'm just sort of shocked into the revelation, once again, of this planet is a living organism; this living thing, being alive, is a living thing. It's every breath you take. That was the last one. It'll never come back. You are riding on this wave of awareness, second to second to second.”

Lasts Alive Awareness Planets Breaths Wave Revelations Riding Organisms Shocked Living Things Living Organisms

Author:Daphne Zuniga

“I have a spiritual practice which helps to keep me grounded and centered. Yoga is vital because it keeps me in full awareness and connection with my breath. I keep a gratitude log, which helps to remind me of all the blessings I experience daily.”

Helping Spiritual Practice Awareness Gratitude Blessing Yoga Connections Breaths Grounded Spiritual Practice

Author:Grace Gealey

“Obviously the dharma is every breath we take, every thought we think, every word we speak, if we do it with awareness and an open, caring heart.”

Ifs Thinking Heart Speak Awareness Breaths Caring Dharma Words We Speak

Author:Tenzin Palmo

“That sort of lack of awareness on the part of an activist about the constraints of our political system and the constraints on this office, I think, sometimes would leave me to mutter under my breath. Very rarely did I lose it publicly. Yeah, usually I'd just smile.”

Thinking Sometimes Political Loses Awareness Office Breaths Yeah Activist Leaving Me Constraints Political Systems Just Smile

Author:Barack Obama

“Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The point is to cultivate openness, relaxation and awareness, which can include awareness of your undisciplined, wandering mind.”

Should Mind Remember Meditation Awareness Walking Determination Breaths Technique Wander Openness Relaxation Pursued Grim Undisciplined Wandering Mind

Author:Andrew Weil

“The best things are nearest: breath in your nostrils, light in your eyes, flowers at your feet, duties at your hand, the path of God just before you. Then do not grasp at the stars, but do life's plain common work as it comes certain that daily duties and daily bread are the sweetest things of life.”

“Awareness There is a dark place. A place where I have no eyes, no mouth. No words. I can't cry out because I have no breath. The silence is so deep I want to die. But I can't. The darkness and silence go on forever. It is not a dream. I don't dream.”

Want I Can Dream Eye Dies Dark Silence Darkness Forever Awareness Cry Goes On Mouths Breaths Silence Is Wanting To Die Dark Places I Want To Die

Book:The Adoration of Jenna Fox: Chapters 1-5

Source: The Adoration of Jenna Fox: Chapters 1-5

“Asking ourselves, 'Where am I right now?' gives us a chance to step outside the internal dialogue for a moment of peace. Look around you, take a deep breath and notice what you see, hear and feel. Present moment awareness is the point of power and choice. It frees us from our compulsive thoughts.”

Giving Feels Looks Moments Past Choices Chance Steps Awareness Right Now Letting Go Breaths Asking Dialogue Internals Present Moment Deep Breath Take A Deep Breath Give Us A Chance

Author:Laura Harvey

“Pay attention to the gap - the gap between two thoughts, the brief, silent space between words in a conversation, between the notes of a piano or flute, or the gap between the in-breath and the out-breath. When you pay attention to those gaps, awareness of 'something' becomes - just awareness. The formless dimension of pure conciousness arises from within you and replaces identification with form.”

Two Form Space Pay Attention Awareness Pure Quiet Conversation Breaths Notes Silent Arise Pay Attention Piano Dimensions Gaps Within You Identification Space Between Flutes

Book:Stillness Speaks

Source: Stillness Speaks

“If you are a meditator, as your meditation goes on becoming more and more luminous, your intelligence will be growing to the last breath of your life. Not only that, even after the last breath your intelligence will continue to grow - because you are not going to die, only your body will be dying. And the body has nothing to do with intelligence, mind has nothing to do with intelligence. Intelligence is the quality of your awareness - more aware, more intelligent. And if you are totally aware, you are as intelligent as this whole existence is.”

Ifs Mind Whole Body Lasts Dies Grows Existence Quality Meditation Growing Dying Awareness Goes On Becoming Intelligent Breaths Intelligence Your Body Becoming More Luminous

Author:Rajneesh

“In meditation take care not to impose anything on the mind, or to tax it. When you meditate there should be no effort to control, and no attempt to be peaceful. Don't be overly solemn or feel that you are taking part in some special ritual; let go even of the idea that you are meditating. Let your body remain as it is, your breath as you find it, and remain in your natural condition of unchanging pure awareness.”

Feels Should Mind Ideas Body Care Natural Effort Meditation Special Conditions Awareness Pure Letting Go Taxes Breaths Take Care Your Body Peaceful Ritual Solemn Meditating Unchanging

Author:Sogyal Rinpoche

“Because of watching your breath and thoughts you have come to know now that you are neither thoughts nor your breath, you are the watcher, the witness. This is awareness. This is what I call meditation. Once you have known this awareness you are unidentified with your body, with your mind. Now you experience a vastness inside you, in one sense utterly empty and in another sense overflowingly full. Because of its emptiness you will remain calm and quiet. And because of its overflowing fullness you will be creative.”

Knows Mind Body Known Creative Meditation Awareness Quiet Empty Breaths Calm Your Body Witness Emptiness Call Me Be Creative Fullness Vastness Watchers

Author:Rajneesh

“Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.”

Moments Walks Watches Meditation Awareness Goes On Walking Breaths Constant Breathe Breathing Bites Going Out Watchers

Author:Rajneesh

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”

Source: Mindfulness: Living in the Moment Living in the Breath

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