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Breaths Quotes

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Breaths Quotes

“My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.”

“I take a few breaths to calm myself, step back, and lift Buttercup by the scruff of the neck. "I should've drowned you when I had the chance." His ears flatten and he raises a paw. I hiss before he gets a chance, which seems to annoy him a little, since he considers hissing his own personal sound of contempt.”

“I tensed, waiting for the fury - both his and mine - but it was only quiet and calm in the darkness of his room. I could almost taste the sweetness of reunion in the air, a separate fragrance from the perfume of his breath; the emptiness when we were apart left its own bitter aftertaste, something I didn't consciously notice until it was removed. There was no friction in the space between us. The stillness was peaceful - not like the calm before the tempest, but like a clear night untouched by even the dream of a storm.”

“For a long time now I haven't existed. I'm utterly calm. No one distinguishes me from who I am. I just felt myself breath as if I'd done something new, or done it late. I'm beginning to be conscious of being conscious. Perhaps tomorrow I will wake up to myself and resume the course of my existence. I don't know if that will make more happy or less. I don't know anything.”

“I try to catch my breath and calm myself down, but it isn't easy. I was dead. I was dead, and then i wasn't, and why? Because of Peter? Peter? I stare at him. He still looks so innocent, despite all that he has done to prove that he is not. His hair lies smooth against his head, shiny and dark, like we didn't just run for a mile at full speed. His round eyes scan the stairwell and then rest on my face. "What?" he says. "Why are you looking at me like that?" " How did you do it?" I say.”

“What kind of plan B?" Hale asked. He was almost holding his breath when a voice answered, "My kind." Macey tried to read the look on his face then, but it was gone in a flash. It had been a simple moment of peace and joy and pure happiness. That voice made Hale happy. It kept him calm. It was his backup and his conscience. Macey couldn't help herself, she envied him.”

“In the entire circle of the year there are no days so delightful as those of a fine October, when the trees are bare to the mild heavens, and the red leaves bestrew the road, and you can feel the breath of winter, morning and evening - no days so calm, so tenderly solemn, and with such a reverent meekness in the air.”

“Because of watching your breath and thoughts you have come to know now that you are neither thoughts nor your breath, you are the watcher, the witness. This is awareness. This is what I call meditation. Once you have known this awareness you are unidentified with your body, with your mind. Now you experience a vastness inside you, in one sense utterly empty and in another sense overflowingly full. Because of its emptiness you will remain calm and quiet. And because of its overflowing fullness you will be creative.”