“We saw this sign at the low point of an Arroyo on the backroads of town in Española, New Mexico... 'When flooded Turn around Don't drown'... it seems so true on so many levels in so many situations, so many low points that threaten to wash us away. What a concept: When flooded Turn around Don't drown.” PainLife LessonsChangeDepressionAdversityMental HealthFloodSelf CareDrowningDon T Drown Author:Shellen Lubin