“One of the most irresponsible things we can do is eat in ignorance, without any awareness of what our eating is doing to the world or to other species.” WorldCan DoAwarenessIgnoranceEatingSpeciesIrresponsible Author:Michael Pollan
“We can choose to function at a lower level of awareness and simply exist, caring for our possessions, eating, drinking, sleeping and managing in the world as pawns of the elements, or we can soar to new and higher levels of awareness allowing ourselves to transcend our environment and literally create a world of our own - a world of real magic.” WorldRealSleepLevelsEnvironmentMagicAwarenessHigherElementsEatingFunctionDrinkingPossessionCaringAllowingSoarOur EnvironmentHigher LevelPawns Author:Wayne Dyer
“Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked could you?” ThinkingWayTryingBodyLosesSeeingAwarenessEatingSmartWeightObviousYour BodyNakedMore TimePlatesLose WeightNachos Author:Marisa Miller
“Bring awareness to each act. Walking on the road, walk fully alert; eating, eat with awareness. Whatsoever you are doing, don't let the past and the future interfere. Be in the present. That's what awareness is all about.” PastWalksAwarenessWalkingEatingInterfere Author:Rajneesh