“To explore different parts of yourself and different emotional lives... not to hide from who you are but to actually explore who you are.” DifferentEmotionalWho You AreEmotional Life Author:Ian Somerhalder
“Feelings or emotions are the universal language and are to be honored. They are the authentic expression of who you are at your deepest place.” FeelingsLanguageEmotionAwarenessEmotionalExpressionUniversalWho You AreHonoredUniversal Language Author:Judith Wright