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“To overcome extremism, we must also be vigilant in upholding the values our troops defend – because there is no force in the world more powerful than the example of America. That is why I have ordered the closing of the detention center at Guantanamo Bay, and will seek swift and certain justice for captured terrorists – because living our values doesn't make us weaker, it makes us safer and it makes us stronger.”

“Ought a man to be confident that he deserves his good fortune, and think much of himself when he has overcome a nation, or city, or empire; or does fortune give this as an example to the victor also of the uncertainty of human affairs, which never continue in one stay? For what time can there be for us mortals to feel confident, when our victories over others especially compel us to dread fortune, and while we are exulting, the reflection that the fatal day comes now to one, now to another, in regular succession, dashes our joy.”

“Early in life, I decided that I would not be overcome by events. My philosophy has been that regardless of the circumstances, I shall not be vanquished, but will try to be happy. Life is not easy for any of us. But it is a continual challenge, and it is up to us to be cheerful - and to be strong, so that those who depend on us may draw strength from our example.”

“Non-cooperative approaches, by contrast, almost always involve duplication of effort, since someone working independently must spend time and skills on problems that already have been encountered and overcome by someone else. A technical hitch, for example, is more likely to be solved quickly and imaginatively if scientists (including scientists from different countries) pool their talents rather than compete against one another.”

“It is because of that balanced relationship to the moment that mindfulness serves as the platform for insight... if we feel an emotion, for example, and struggle against it right away, there is not going to be a lot of learning going on. In the same way, if we are swamped by that emotion, overcome by it, there won't be enough space for there to be learning or insight.”