“The very essence of playfulness is an openness to anything that may happen, the feeling that whatever happens, it's okay... you're either free to play, or you're not.” MayPlayFeelingsHappensOkayEssenceOpennessWhatever HappensPlayfulness Author:John Cleese
“When a difficult situation comes into your life, it is possible to tune in to your mind and say, ?Okay, choose.? Are you going to make yourself miserable or content? Are you going to visualize scarcity or abundance? Are you going to put yourself down for getting angry with your husband or are you simply going to notice what insecurity you were feeling at the time and discuss it with him? The choice is definitely yours. Pick the one that contributes most to your aliveness and growth.” MindFeelingsChoicesDifficultGrowthSituationHusbandPicksOkayAngryMiserableAbundanceTunesInsecurityScarcityYour HusbandDifficult Situations Author:Susan Jeffers
“My new single 'I'm Gonna show you crazy' is really about knowing it's okay to not be okay. It's not about being legit crazy it's about feeling like you're an outsider and there's nothing wrong with that. I was bitter during that time in my life but I needed that. It helped shaped me and my music. Going through a hard time makes you a better person. Going through hell those two years was worth it.” YearsPersonsTwoHardShowsFeelingsHellKnowingCrazyLike YouNeededOkayBitterHard TimesTwo YearsOutsidersWorth ItBetter PersonLegit Author:Bebe
“The basic premise that children must learn about emotions is that all feelings are okay to have; however, only some reactions are okay.” ChildrenFeelingsEmotionOkayReactionsPremises Author:Daniel Goleman
“Buddhism doesn't promise to fulfill our desires. Instead it says, 'You feel unfulfilled? That's okay. That's normal. Everybody feels unfulfilled. You will always feel unfulfilled. There is no problem with feeling unfulfilled. In fact, if you learn to see it the right way, that very lack of fulfillment is the greatest thing you can ever experience.' This is the realistic outlook.” IfsWayFeelsFactsFeelingsProblemDesireLearningBuddhismPromiseNormalOkayExperienceFulfillmentRealisticRight WayNo ProblemOutlook Book:Sex, Sin, and Zen: Buddhist Exploration of Sex from Celibacy to Polyamory and Everything in Between Source: Sex, Sin, and Zen: Buddhist Exploration of Sex from Celibacy to Polyamory and Everything in Between